Nut and Seed Crackers

PureCoco Nut and Seed Crackers


1 tbsp @purecoco coconut oil

1 cup filtered water

1/2 tsp salt

1 tbsp psyllium husks

1/4 cup ground cashews or almonds

1/4 cup pumpkin seeds

1/4 cup chia seeds

1/4 cup flaxseeds

1/4 cup sesame seeds

1/4 cup sunflower seeds


Combine the seeds, ground nuts, psyllium husks, oil, salt and water in a bowl. Stir

Allow to stand for about 10 minutes to allow the seeds, psyllium and water to form a 'gel'

Line a baking tray with non stick paper

Use a spatula to thinly and evenly spread the mixture across the tray/s making sure there are no holes around 2mm thick

Bake at 150°C for 30 minutes

Remove from the oven and chop into lengths

Flip the cut crackers over, peel off the baking paper and bake for a further 30 minutes (or till brown)

Remove and cool then break into smaller crackers and store in an air tight container

Myles McLachlan
Myles McLachlan