Tropical Blueberry Smoothie (Vegan, Gluten Free & Diary Free)
Short of time or craving something sweet but healthy!
Try this amazing low calorie blueberry smoothie!
Serves 4
Ingredients:
- 1 cup blueberries fresh (or frozen)
- 1 cup pineapple (fresh or frozen)
- 1 cup frozen banana (or fresh)
- 4 kiwi fruit (peeled)
- 2 cup PureCoco Pure Coconut Water
- 1/4 cup PureCoco Cream (Optional for creaminess)
- 1 scoop PureCoco Vegan Vanilla Protein (Optional) (Coming Soon)
Use frozen fruit if you want the smoothie thicker and cold.
Nutrition:
140 CALORIES
SODIUM 3% DV 70mg
FAT 2% DV 1g
PROTEIN 6% DV 3g
CARBS 12% DV 35g
FIBER 24% DV 6g
Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Myles McLachlan
Author